Chakra Breathing Meditations:
3 guided practice to unify body, breath, and mind
(Layne Redmond) 74 minute CD
Price $18.00 (ST)
"The breathing meditation practices on this recording are a profound way of synchronizing mind and body by connecting to the energies of heaven and earth through the power of the breath. The nourishing, sustaining energy of the earth is the ground of one's being. The sun is the source of the energy that brings all life into existence…" Included booklet.
Voice, frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura