Meditations for Peace of Mind
Relax and Appreciate Your Uniqueness
(Bernie Siegel, M.D.) CD recording
Price $11.00 (DV)
"On this CD program that is designed to bring one peace of mind, the author guides one through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist one in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to one's lack of well-being. The calm, resonant voice of the author gently helps one to experience one's own unique qualities, as well as one's inner and outer beauty."
Spoken word, meditative background music.